Insights, understanding, support and tools needed to help you through the Mourning Process. Various topics will be discussed ranging from: understanding grief, stress and the impact it has in our daily lives. To understand the importance of healthy morning, communication, and goal setting. Finally creating a new sense of identity and moving beyond our grief. It is important that you attend all of the sessions.
Please allow yourself 4 weeks after a death before attending this group. After the 2nd meeting, the group becomes closed. The group is free of charge and will meet for 6 consecutive weeks.